Changing your diet is one of the most powerful things you can do to improve the quality of your life, so bravo to you! Every single day, every single meal, you have the chance to feed your body with the food that will promote endocrine and hormonal function, along with clearing your skin. And this recipe book will help you do just that. 
 
Part A includes the following:
 
NOURISHING DRINKS & TONICS
SMOOTHIES
OATS
EGGS
OTHER BREAKFAST OPTIONS
CLEAN CARBS
RESTORATIVE PROTEINS
 
And many more helpful tips